Free Live Workshop
What Keeps Pulling You Back?
THE HIDDEN REASONS YOU KEEP REPEATING WHAT HURTS
Different face.
Different connection.
Same fucking feeling.
You’ve tried choosing differently. You’ve tried communicating better. You’ve promised yourself you won’t lose yourself like that again
And somehow, you keep ending up back in the same place.
Maybe you’ve even reached the point where being alone feels easier.
But what if the answer isn’t avoiding relationships altogether?
What if it’s understanding the part of you that takes over when you’re triggered?
In this free live workshop, we’re going to meet the part of you that takes over when you’re triggered, understand what she believes she’s protecting you from, and help you start getting your choices back.
Tuesday 8 September 2026
7pm UK
Live on Zoom
Limited Spaces Available
Different face.
Different connection.
Same fucking feeling.
You’ve tried choosing differently. You’ve tried communicating better. You’ve promised yourself you won’t lose yourself like that again.
And somehow, you keep ending up back in the same place.
You already know how it feels
Unseen.
Unheard.
Always somehow too much…
and still never quite enough.
You know the patterns.
What you don’t always know is why you keep getting pulled back into them, even when you promised yourself you wouldn’t.
But there is a part of you who holds those hidden reasons.
And the thing is…
you already know her.
You feel her when you get the desperate urge to close the gap the second somebody pulls away.
When you feel like you have to justify why you’re hurt before you’re allowed to be hurt.
When you start apologising for simply having feelings at all.
When you can feel yourself about to abandon what you need, just to keep the peace.
When every part of you is screaming “please don’t leave me here with this feeling.”
You already know her,
You've felt her many times
Now it’s time to actually meet her.
YOU ALREADY KNOW HOW IT FEELS...
Unseen.
Unheard.
Always somehow too much..
and still never quite enough
You know the patterns.
What you don't quite know is why you keep getting pulled back into them, even when you promised yourself you wouldn't
What happens when you finally meet her?
You stop guessing and start understanding why certain moments have so much power over you.
Why distance can feel unbearable and being misunderstood can feel almost impossible to sit with.
Why one shift in somebody’s energy can suddenly change everything inside you.
and through this workshop
You're going
to uncover
What she believes she’s protecting you from.
What she thinks will happen if she doesn’t step in.
What she’s desperately trying to get you in those moments.
And why the same emotional patterns keep pulling you back, even when you know better.
And if you’ve never really met this part of you, how are you supposed to recognise when she’s taken over?
What she believes she's protecting you from.
What she thinks will happen if she doesn't step in
What she is desperately trying to get you in those moments
And why the same emotional patterns keep pulling you back, even when you know better.
And you won’t just talk about her. You’re going to meet her.
What you will leave with!
Not just a better understanding of the pattern.
A better understanding of you inside the pattern.
You’ll understand what touches the wound deeply enough to make this part of you rush in and take over.
You’ll uncover what she believes she’s protecting you from.
You’ll discover what she is desperately trying to get from other people in those moments, and what she actually needs from you.
You’ll recognise the point where her fear starts making the decisions, so you can stay with yourself instead of losing yourself trying to make the feeling go away.
I’ll guide you through hypnosis so you can experience this part of yourself directly, understand what she’s been carrying, and start changing the role she plays when you’re triggered.
She can have a voice.
You just get to decide where you go next.
Ready to finally meet her?
You already know the part of you that keeps getting pulled back into the same pain.
Now let's meet her.
What Keeps Pulling You Back
The Hidden Reasons You Keep Repeating What Hurts
Tuesday 8 September 2026 · 7pm UK · Live on Zoom · FREE
Places must be booked in advance to receive the Zoom link.