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The Internal World
podcast With Vicci O'Reilly
The thoughts you can’t switch off. The feelings you struggle to explain. The patterns you keep finding yourself pulled back into.
Through honest conversations about identity, attachment, emotions and the beliefs shaping your life, we connect the dots inside your internal world, so you can stop questioning yourself and start trusting yourself.
Listen to The Internal World
Have you ever wondered how much of who you are is actually YOU?
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Think about it. The way you love, the things you fear, the people you find yourself drawn to. Even the parts of yourself you've spent years trying to change.
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What if there's a reason for all of it?
Our internal world is a fascinating place. Every experience leaves its fingerprints. Every belief changes how we see things. And every identity we've developed has a story behind it.
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Some of those stories we've been telling ourselves for so long that we've stopped questioning whether they're even true.
And that's where things get interesting.
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Welcome to The Internal World. Let's find out what's really going on in there.
Meet Your Host
I'm Vicci O'Reilly, an Identity Integration Therapist, and my work is built around a question that challenges everything we think we know about ourselves.
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What if the identity you're so desperately clinging to is the very thing keeping you trapped in the experiences you're trying to escape?
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Think about how much of yourself you've learned to abandon to remain the person you believe you need to be.
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The anger you swallow to stay kind. The boundaries you ignore to remain understanding. The needs you silence to prove you're independent.
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We become so attached to these identities that we don't even recognise what they're costing us.
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And the parts we've spent years rejecting? They might contain the very things we need to stop repeating the same patterns.
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That's what The Internal World is about. Getting beneath the identities, understanding what's driving our behaviours and discovering what becomes possible when we stop abandoning ourselves.
