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The Internal World Membership

A monthly space to understand yourself beneath the labels.

Four live Internal World Circles every month, giving you somewhere to explore the layers of your internal world alongside other women doing the same.

£27 Per Month

From Earning Your Place, To Taking Your Place

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The Internal World Membership is about understanding yourself deeply enough that your internal world stops running the show.

 

Across four live circles each month, you’ll bring the things that are knocking your confidence, clouding your judgement or pulling you away from yourself.

The goal isn’t simply to know yourself better.

  • It’s to trust yourself.

  • Feel confident in what you’re capable of.

  • Make decisions without abandoning yourself halfway through them.

  • Move through discomfort without losing your footing.

  • To become the woman who knows that whatever happens next, she can handle herself inside it.

And when you stop feeling powerless inside your own world, the outside world starts looking very different.

Strong. Capable. In control.

And back at the centre of your own life.

What the membership includes

Your membership gives you access to all four live Internal World Circles every month. Each circle is a 90-minute online session built around conversation, guided reflection, practical exercises and, where appropriate, elements such as hypnosis or visualisation.

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Access all 4 live circles each month

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Guided reflection, discussion & practical exercises

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Go deeper into the layers of your internal world

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A small, intimate group of women

What Happens Inside The Circles?

Bring What's On Your Mind

Talk openly about whatever you’re experiencing without needing to have it figured out first.

Make Sense Of How You Feel

Explore what’s underneath your emotions and begin understanding why they’re affecting you so deeply.

Question what you believe

Look at the stories you’ve been telling yourself and whether they still deserve to be treated as truth.

Hear a Different Perspective

Step outside the thoughts you’ve been going round in circles with and see what you might not be able to see alone.

Experience Guided Inner Work

Depending on what the group needs, we may use hypnosis, reflection, visualisation or other guided practices.

Be Around Women Who Get It

Experience what it feels like to be heard and understood without constantly having to explain yourself.

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THE WOMAN THIS WORK CHANGES

The woman who walks into these Circles has spent so much time questioning herself, explaining herself and carrying everything alone that she’s forgotten what it feels like to trust her own voice.

The woman who leaves begins to understand herself differently. She trusts what she feels, stops looking to everyone else for permission to feel it, and no longer feels quite so alone in what she’s carrying.

HEARD. UNDERSTOOD. CONNECTED.

THE DETAILS

01

02

03

04

EVERY MONDAY

90 MINUTES

£27 per month

FLEXIBLE ACCESS

7pm via Zoom

Space to connect and be supported

One membership

Book any or all circles

ONE MEMBERSHIP · FOUR CIRCLES A MONTH · YOUR SPACE WHEN YOU NEED IT

£27 monthly - Cancel Anytime

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You Don't Have To Keep Carrying Everything Alone

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